Welcome -
From Amy-Lou

Thank you for visiting. I'm so glad you're here.

At Amy-Lou Creative Psychotherapy, I offer a safe, welcoming, and inclusive space where you can begin – or continue – your journey of healing, self-discovery, and personal growth. This is a place where all parts of you are invited to be seen, heard, and held with compassion.

I work in a trauma-informed, neurodiversity-affirming way, honouring the uniqueness of each person's story. Whether you're exploring unresolved emotions, seeking deeper understanding, or simply looking for space to breathe and reconnect, I’m here to walk alongside you – gently, respectfully, and without judgement.

Wherever you are on your path, you're welcome here.