Grief is not just something we experience through loss — it’s something we carry through every ending, unmet longing, and unspoken goodbye.

This healing retreat, led by a qualified psychotherapist, offers a tender space to process grief in all its forms. Whether you’re moving through a loss, a life transition, or holding unexpressed sorrow from the past, you’ll be supported in honoring your emotions with compassion and care.

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Through ritual, somatic work, reflective practices, and guided release, this day is an invitation to feel, to let go, and to make space for what wants to come next.

What to Expect:

🌧️ Opening rituals to honor your grief and set sacred space

🧘‍♂️ Breathwork and body-based release practices to move stuck emotion

✍️ Guided journaling to explore your grief story and emotional landscape

🎭 Expressive art or movement to externalize unspoken feelings

🗣️ Gentle group witnessing (optional) to share in collective healing

🔥 A powerful closing ceremony for letting go 

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Whether your grief is fresh or long-held, visible or hidden, this retreat offers you a place to bring it — and be held through it — with no need to explain or fix.

Let this be the day you release the weight of what you’ve carried — and breathe into what’s possible next.